Vietnamese massage has 셔츠룸구인 evolved with new concepts and methods since ancient times. Over the past several decades, massage treatment has grown in Vietnam. Vietnamese people think massage has health advantages beyond pain relief. This approach holds that massage may enhance metabolic processes including blood flow and lymphatic drainage. Vietnam’s long history of massaging its people has led to various popular therapeutic massage treatments. These variances resulted from passing along a custom. Vietnam has several affordable possibilities. Hot stone and Vietnamese massages are available.
This article covers 11 of Vietnam’s most popular massages and their typical prices.
Vietnamese massage involves pressing acupuncture points. These massages restore chi balance and tranquility. These massages improve circulation and more. Many think “Tam Quat” is the most common Vietnamese massage. This massage incorporates acupressure, stretching, and deep tissue massage. Hot Stone and Bamboo Stick massages are variations on traditional massage. The “Hot Stone” massage is more well-known, yet both use smooth, heated stones to provide pressure to the body.
Foot reflexology treatments in Vietnam are popular. Researchers think these locations are connected to the body’s systems and organs. Stress-relieving, blood-flow-boosting, and well-being-boosting, this massage is popular. Its Western appeal has grown recently. An hour-long Vietnamese foot reflexology treatment costs $10–$30. Prices vary per spa and therapy. The average price is around the center.
Hot stone massage has become popular in Vietnam. The therapist will apply pressure using flat, heated stones. Massage therapists may use hot stones to calm clients and reduce muscular tension. Stone heat boosts circulation and relaxes. Most Vietnamese spas and health facilities provide 60-90-minute hot stone massages for 500,000 VND (about $22 USD).
This massage is ideal for pampering and relaxing.
Vietnam is embracing aromatherapy massage. Essential oils used to strategic spots during a massage enhance its therapeutic effects. Massages use therapeutic essential oils mixed with carrier oils. Aromatherapy massages may improve mental, physical, and emotional health. A one-hour massage at a spa may cost 300,000 to 500,000 Vietnamese Dong (approximately $13 to $22 USD). However, the pricing is usually in between.
Thai yoga massage is a rising trend in Vietnam. This technique emphasizes acupressure, yoga stretches and postures, and stress reduction and mobility. Thus, it blends all three. The masseuse uses pressure points to relieve stress as the client lies face down on a mat. The consumer will relax beneath the therapist’s expert hands. During the massage, this will happen. An hour-and-a-half session costs between $US17 and $22 (or 400, 000 to 100,000 Vietnamese Dong). Customer demands determine session length and cost.
Thai yoga massage may be beneficial for individuals who want to relax and improve their health.
Swedish massage uses mild to moderate pressure and lengthy, smooth strokes, kneading, and circular movements to relax the whole body. Another Swedish name describes this massage. This massage relaxes you before bed. This massage should improve blood flow, muscular tension, and flexibility to help you attain your objectives. Vietnam offers 90-minute Swedish massages for relaxation. Therapeutic programs average this long. A one-hour massage or spa session in the US costs $20 to $40, depending on location and quality. Therapy costs $30 on average.
An hourlong treatment at a luxury spa might cost $80 (USD).
Shiatsu is becoming popular in Vietnam. Pressure point therapy is another name for it. This massage employs pressure to relieve pain and tension in specific areas. Many believe that acupressure points affect various bodily systems. Activating particular pressure points may improve a patient’s physical and emotional wellbeing.
Sports recovery massage helps athletes and other active persons recuperate. This massage will ease painful muscles and stiff joints. This massage uses deep tissue, trigger point treatment, and stretching. A 60-minute sports recovery massage in Vietnam costs $US13 (300,000 Dong) to $US22 (500,000 Dong). Location may affect prices. Most clients will probably agree to a number around the center.
Some spas charge extra for hot stone or aromatherapy massage or lengthier massage sessions. Extended aromatherapy treatments are becoming increasingly popular.
A couple’s massage or spa package is a great opportunity to relax and bond with your future spouse. Many Vietnamese spas provide these procedures. Packages can include massage, facials, and other treatments. Spa packages for couples in Vietnam cost 1.5 million VND (about $65 USD) to 5 million VND (about $215 USD).
In conclusion, the most popular massages in Vietnam vary in price based on kind and location. Foot and traditional Vietnamese massages are the cheapest at 100,000 VND (about $4.30 USD). A full-body massage in Vietnam takes one hour. A high-end spa massage with hot stones and aromatherapy costs 500,000 VND (21.50 USD) per hour. This normally takes an hour.